In preparation for the arrival of Summer, have you tried Colonic Hydrotherapy? It can help relieve Constipation naturally and call help you re-connect with your system.
We all know….Constipation can be uncomfortable, frustrating, and can seriously affect your day-to-day life if it is an on going issue. If you have tried increasing fibre, drinking more water, or even taking laxatives with little success, you’re not alone. For many people, especially those dealing with chronic constipation, standard advice just doesn’t cut it. That’s where colonic hydrotherapy can be so helpful and can ease the discomfort and get your bowel moving again. Also known as colon cleansing or colonic irrigation, this natural therapy is gaining increased attention for its ability to help relieve constipation and improve overall digestive wellness. So, what exactly is it—and does it really work?
What Is Colonic Hydrotherapy?
Colonic hydrotherapy involves gently flushing the colon with warm, filtered water through a small tube inserted into the rectum. The goal is to soften and remove waste that may be stuck in the colon. It’s a process done by a trained professional in a hygienic and supportive environment, and sessions typically last between 45mins to an hour.
Now, you might be thinking—why would I do that? The answer is simple: it can help get things moving again when nothing else does.
How It Helps with Constipation:
For people dealing with chronic constipation, colonic hydrotherapy can be a game-changer. When waste builds up in the colon, it becomes harder and drier, making it even more difficult to pass. This can lead to bloating, cramps, and that heavy, “blocked” feeling. Colonic irrigation helps loosen and flush out this waste, giving your body a clean slate and often restoring natural bowel function.
Many people report immediate relief, describing a lightness and comfort they haven’t felt in weeks—or even months.
Say Goodbye to Bloating and Discomfort:
Constipation isn’t just about not going—it’s about everything that comes with it: bloating, gas, discomfort, and sluggishness. After a session of colonic hydrotherapy, people often notice a reduction in bloating and abdominal pressure. Some even report feeling more energized and clear-headed, as if their body finally got to “exhale.”
A Gentle Boost to Detoxification:
While the body can do a great job of detoxing on its own, colonic hydrotherapy may support that natural process by helping remove lingering waste and potential toxins before they can be reabsorbed into the bloodstream. Think of it as giving your digestive system a ‘gentle reset’.
Encourages Healthier Habits:
One unexpected benefit? Increased body awareness. Many people who try colonic hydrotherapy start paying more attention to what they eat and how they care for their digestive system. It can serve as a powerful reminder that gut health truly matters—and that we feel our best when everything flows as it should.
Final Thoughts: If you’ve been struggling with constipation and feel like you’ve tried everything, colonic hydrotherapy might be worth exploring. It’s not just about flushing your system—it’s about reconnecting with your body and supporting it in a natural, non-invasive way.
As always, you can reach out to us here at The Cleansing Space to chat through the process with you ahead of booking in, to answer any questions or concerns that you may have or to make sure this treatment is right for you.
Here is some client feedback:
“When I went to see Ruth I was pretty much at the end of my tether. “I had had extremely severe constipation for several months to the extent that laxatives were not really working and the doctors seemed not to know what to do any more. I was nervous in the first session but Ruth put me at ease. She was warm and clearly very competent. After several sessions with her I was sorted and to my great relief my bowel movements were back to normal – I am very grateful to Ruth for her help.”
You can contact via info@thecleansingspace.com or message us on instagram @thecleansingspace
Ruth x
