Deep tissue massage is a therapeutic treatment and one of the most effective ways to treat muscular pain. Using firm, focused pressure and slow, deliberate strokes, this treatment works to release tight layers of muscle and connective tissue, which often develop from poor posture, injury, or overuse. It helps restore movement in the soft tissues, easing pain, muscle spasm, and stress held in the problematic area, while also supporting faster recovery from tension built up through daily life, exercise, or injury.
This treatment is particularly effective for chronic issues such as a stiff neck, tight shoulders, and lower back pain, and can also be highly beneficial in reducing pain and discomfort following whiplash, a fall, or an injury.
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What to Expect From a Session
Acupressure techniques and trigger point work are combined with the massage to effectively release areas of tension on a deeper level. This popular treatment is tailored to your individual needs, ensuring the right balance of pressure and care throughout.
It’s common to experience some soreness during, or in the days following, a deep tissue massage. This is simply a sign of the muscles releasing stored tension, and it will typically fade within a few days.
We recommend taking an Epsom salt bath at home after your treatment to encourage a deeper release of tension, while also enhancing relaxation and a good night’s sleep.
Have Questions? Get in Touch
You can book online through our booking system, or contact us directly if you’d like to discuss your treatment before booking. If you have any further questions, please call or email us.
Not Sure Where to Start? Book a Free 15-Minute Discovery Call
If you’re unsure which treatment is right for you, book a complimentary 15-minute phone call with Ruth at The Cleansing Space. We’ll chat through your needs and goals so you get personalised treatment recommendations, no pressure, no obligation.
Calls take place at a time to suit you. To book your free discovery call, simply get in touch via our contact form.
Services at The Cleansing Space
