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Quinoa

Todays recipe is Quinoa Tabbouleh – this is a quick and easy dish to make which is delicious with fish, chicken or can be eaten on its own. Quinoa is considered a grain, however it is technically the seed of a plant. It is Gluten and Wheat free,  rich in amino acids, highly nutritious, a…

Gluten Free Oats

Homemade Bircher Muesli Recipe: This  Bircher Muesli Recipe is ideal for breakfast which is gluten, wheat and dairy free: Serves: 2 Ingredients: 75g of gluten free or rolled oats 200ml of unsweetened almond or rice milk 30ml organic natural apple juice 1 tablespoons freshly squeezed lemon juice 1 small organic apple, cored and grated with the…

Gluten Free

This is a wonderful bread recipe which is Gluten, Wheat and Dairy Free. I have made it a number of times and always get great feedback. Enjoy!

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