30
01 '16
In December 2014 I was stuck in a rut. Working in a hospital I was working to rehab patients meaning I was putting all my efforts into other people and neglecting myself. I was being bullied by a work colleague leaving me stressed as well as working long hours. On top of this I have…
30
01 '16
As we near the end of winter now is a good time to start thinking about cleansing and detoxifying our gut. Your body is actually your best friend and always strives to do the highest good for you at any given time. That is why it is so important to treat your body with respect….
